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Jul 6, 2021 11 min

Heat, summer and sleep

from Sleep Like A Boss Hosted by Annika Carroll

Summertime. It’s been getting hotter and we’ve been either loving it or suffering! Come night time, it stays too hot and makes falling asleep very difficult. Our Sleep Coach Jessica Rojas shares her top 9 tips on how to sleep during hot summer nights.

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Heat, summer and sleep

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This episode was published on July 6, 2021.

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