Heat, summer and sleep

from Sleep Like A Boss · host Annika Carroll

Summertime. It’s been getting hotter and we’ve been either loving it or suffering! Come night time, it stays too hot and makes falling asleep very difficult.  Our Sleep Coach Jessica Rojas shares her top 9 tips on how to sleep during hot summer nights.

What this episode covers

Summertime. It’s been getting hotter and we’ve been either loving it or suffering! Come night time, it stays too hot and makes falling asleep very difficult. Our Sleep Coach Jessica Rojas shares her top 9 tips on how to sleep during hot summer nights.

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Heat, summer and sleep

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Frequently Asked Questions

How long is this episode of Sleep Like A Boss?

This episode is 11 minutes long.

When was this Sleep Like A Boss episode published?

This episode was published on July 6, 2021.

What is this episode about?

Summertime. It’s been getting hotter and we’ve been either loving it or suffering! Come night time, it stays too hot and makes falling asleep very difficult. Our Sleep Coach Jessica Rojas shares her top 9 tips on how to sleep during hot summer...

Can I download this Sleep Like A Boss episode?

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