Heat Training & Weather - The Long Road

What this episode covers

The "hygiene" area in classical PE programs includes weather acclimatization to ALL kinds of weather--hot, cold, wet, dry, calm, windy, etc. The idea is to at least have some sort of baseline weather toughness so you are used to different types of weather. Today, we have a predicted ambient temperature of 107 F and 111 F heat index...it's HOT! I'll be outside working on my deck project in the hottest part of the day--and I'll be fine. Here's why. *Music provided by Stanley Jay Tucker

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Frequently Asked Questions

How long is this episode of The Long Road?

This episode is 6 minutes long.

When was this The Long Road episode published?

This episode was published on July 26, 2022.

What is this episode about?

The "hygiene" area in classical PE programs includes weather acclimatization to ALL kinds of weather--hot, cold, wet, dry, calm, windy, etc. The idea is to at least have some sort of baseline weather toughness so you are used to different types of...

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