Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease episode artwork

EPISODE · Jun 4, 2025 · 45 MIN

Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease

from Change Your Brain Every Day

Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving birth to her son, Heather faced a new set of challenges: crashing energy, mood swings, and a worsening thyroid condition that left her feeling like she was dying. In this deeply personal episode, Heather joins Dr. Daniel Amen and Tana Amen to share how motherhood reshaped her body, brain, and priorities. She opens up about being diagnosed with Hashimoto's disease, the toll stress and hormones took on her mental health, and why she turned to brain imaging to understand what was really going on inside. Find out what her brain reveals and what she's doing to stay sharp, centered, and thriving. If you've ever felt off after a major life shift, this episode is a must-listen. 00:00 Intro 00:44 Sponsor 01:08 Chance Encounter 05:45 Why I Am the Way I Am 08:13 Your Brain is Hurt 13:23 Coming Off of Meds 16:09 Turning Pain into Fuel 18:03 The Birth of the "Flip" Empire 24:04 The Brain's Rejection of Success 26:06 The Last Day as a Family 31:46 Self-Medication 34:32 Tarek's Brain SPECT Scan (Surface) 36:30 Neuropsychological Testing 42:04 Mental Hygiene 48:48 Parents/Self-Talk 51:33 The Plan 57:48 Sponsor 58:36 Wrap Up

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