EPISODE · Apr 22, 2025 · 57 MIN
Heather Wolf HMD Nutrition | Sentinel Strength #25
from Sentinel Strength · host umblen
I sit down with dietitian and sports nutritionist Heather Wolf to tackle hot-button topics in nutrition and performance. We cover creatine for brain health, natural ways to boost testosterone, hidden inflammatory ingredients, semaglutide and weight loss drugs, the carnivore diet, intermittent fasting, and how to stay dialed in while traveling or cutting weight for sport. Straight talk, no fluff.https://www.hmdnutrition.com/
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Heather Wolf HMD Nutrition | Sentinel Strength #25
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How long is this episode of Sentinel Strength?
This episode is 57 minutes long.
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This episode was published on April 22, 2025.
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