EPISODE · May 29, 2023 · 39 MIN
Heavy Lift + Metcon = Mediocre Results.
The class structure of lift heavy + metcon = mediocre results. | Kids, sports & burn out. | Fran as rx'd at 70 years old! | Shoulder issues & the overhead squat. | Linchpin. = truth in fitness. | How to train kids.
Embed this episode
Ready to play
Heavy Lift + Metcon = Mediocre Results.
0:00
39:25
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Linchpin Conversations?
This episode is 39 minutes long.
When was this Linchpin Conversations episode published?
This episode was published on May 29, 2023.
Can I download this Linchpin Conversations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!