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Heel Striking 🏃🏻‍♂️Fix - Episode #81 episode artwork

EPISODE · Feb 13, 2022 · 19 MIN

Heel Striking 🏃🏻‍♂️Fix - Episode #81

from Athletic Definition · host Ray Z

On this episode I give you my pick for who I want to win the Super Bowl, plus I talk about how a super simple exercise fix that you can incorporate into your workout routine to help you deal with heel striking, downhill running and shin splints. With no equipment required. 

What this episode covers

On this episode I give you my pick for who I want to win the Super Bowl, plus I talk about how a super simple exercise fix that you can incorporate into your workout routine to help you deal with heel striking, downhill running and shin splints. With no equipment required.

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Heel Striking 🏃🏻‍♂️Fix - Episode #81

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Frequently Asked Questions

How long is this episode of Athletic Definition?

This episode is 19 minutes long.

When was this Athletic Definition episode published?

This episode was published on February 13, 2022.

What is this episode about?

On this episode I give you my pick for who I want to win the Super Bowl, plus I talk about how a super simple exercise fix that you can incorporate into your workout routine to help you deal with heel striking, downhill running and shin splints....

Can I download this Athletic Definition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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