EPISODE · Nov 7, 2025 · 34 MIN
Heidi Prowse | We should have grown old together
from The R4R Podcast: Road to Zero · host Running for Resilience
What does resilience really look like after losing the person you love most?In Part One of Episode 15 for the R4R Podcast, Heidi Prowse opens up about life with her husband, Andrew, the man she fell in love with, and the reality of living with his cystic fibrosis diagnosis. Together, they turned hardship into hope, founding the Santa Speedo Shuffle to raise awareness and funds for Cystic Fibrosis ACT, raising more than $1 millionHeidi shares stories of love, courage, and loss… from their journey through Andrew’s illness to the final months they shared together. Part two continues with how Heidi “bounced back”, her reflections on grief, resilience, and learning to move forward differently, not back.📚 Mentioned in this episode💬 “We Should Have Grown Old Together” by Heidi Prowsehttps://www.amazon.com.au/dp/B0DXFHPV3K?asin=B0DXFHPV3K&revisionId=cfd93ede&format=3&depth=1💭 “Bouncing back isn’t about leaping into joy...”Instagram post: https://www.instagram.com/p/DNnHQYiB6uP/🏅 Australian of the Year – Heidi Prowse OAM profilehttps://australianoftheyear.org.au/recipients/heidi-prowse-oam📞 Support ServicesMedicare Mental Health Centre Canberra – 1800 595 212Lifeline – 13 11 14 (24/7 crisis support)Beyond Blue – 1300 22 4636 | https://www.beyondblue.org.au🔗 Connect with Running for Resilience🌐 Website: https://www.runningforresilience.com📸 Instagram: https://www.instagram.com/runningforresilience📘 Facebook: https://www.facebook.com/runningforresilience🏃 Strava: https://strava.app.link/eGHjt285jTb
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Heidi Prowse | We should have grown old together
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