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Held: A Heart-Centered Meditation episode artwork

Mar 28, 2025 12 min

Held: A Heart-Centered Meditation

from SoulSync with Shaunie Hosted by Shaunie

Welcome back to the Chakra Series on SoulSync with Shaunie. This week, we’re opening the space around your Heart Chakra—the center of love, compassion, connection, and emotional truth. If you’ve been guarded, grieving, or just needing to soften back into yourself, this meditation is for you. Together, we’ll explore: 💚 Gentle breath to expand your chest space 💚 Affirmations to invite in love and release what you no longer need 💚 Space to reconnect with yourself and others without fear You deserve to give and receive love with ease. Let this be your moment to feel held.

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Held: A Heart-Centered Meditation

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This episode was published on March 28, 2025.

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