Helena Lucia on Healing Wounds of Religious Trauma

Helena Lucia was raised in Minnesota in an extreme fundamentalist religion, and she spent much of her life experiencing many different forms of abuse. She shares her story of resilience and the various methodologies and techniques for her recovery, Finding the right therapist for you may be one of the hardest things you'll ever do. We want to help you with our free PDF download. Please let us know by filling out this form: https://sisujourney.com/connect and type "therapy download" into the other line. We will email you your copy. Transform your abusive relationship with alcohol into a mindful one. Join us for an immersive, experiential workshop where you will learn how the cycle of shame is keeping you stuck, why self-blame will not free you, and what will.Sign up at https://sisujourney.com/events Theme music is Syrian Rue by the Mood Doculators. Find more of their music and listen for free at http://www.mooddocs.com/Home/Default.aspx  Please share, rate and subscribe. Thanks so much for listening! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sisujourney.substack.com