Helmi Dneni - Freedom & Perception

from Total Mental Performance · host Kyran O'Neill

Our today's guest is Helmi Dneni.  I asked our mutual friend @benheron_levelup who the most dedicated bodybuilder today that he knows. Without a second of doubt he replied “Helmi, the guys a fucking monk”  Helmi is a successful online fitness coach and an extremely dedicated bodybuilder. We'll dive into: - Feeling different as a driver of success - A habit becoming second nature and then becoming your identity - What is freedom? Helmi's, Kyrans & your own definition of what freedom is - You'll be able to reflect on the concept of freedom and get some valuable answers for yourself

Episode metadata supplied by the publisher feed · Published Oct 9, 2022

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Helmi Dneni - Freedom & Perception

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