EPISODE · Dec 16, 2024 · 27 MIN
HELP...I'm still sore!
Dumbbell version of the Burgener warm-up. How to pursue undeveloped skills. Is it ok to mix grips on pull-ups? 12 Days of Christmas workout. Entering warm-ups & workouts into btwb. The kipping pull-up. Help...I'm still sore!
Embed this episode
Ready to play
HELP...I'm still sore!
0:00
27:27
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Linchpin Conversations?
This episode is 27 minutes long.
When was this Linchpin Conversations episode published?
This episode was published on December 16, 2024.
Can I download this Linchpin Conversations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!