HELP! I've lost weight AND motivation! episode artwork

EPISODE · Jan 16, 2017 · 59 MIN

HELP! I've lost weight AND motivation!

from The Black Health Academy · host Health, Fitness and Nutrition

In this episode Lisa and Jaye give tips on how to maintain motivation AFTER the weight loss. They also discuss CONDIMENT KILLERS. Are you ruining your healthy meal with condiments?

In this episode Lisa and Jaye give tips on how to maintain motivation AFTER the weight loss. They also discuss CONDIMENT KILLERS. Are you ruining your healthy meal with condiments?

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HELP! I've lost weight AND motivation!

0:00 59:27

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How long is this episode of The Black Health Academy?

This episode is 59 minutes long.

When was this The Black Health Academy episode published?

This episode was published on January 16, 2017.

What is this episode about?

In this episode Lisa and Jaye give tips on how to maintain motivation AFTER the weight loss. They also discuss CONDIMENT KILLERS. Are you ruining your healthy meal with condiments?

Can I download this The Black Health Academy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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