HELP! I've lost weight AND motivation!

In this episode Lisa and Jaye give tips on how to…

An episode of the The Black Health Academy podcast, hosted by Health, Fitness and Nutrition, titled "HELP! I've lost weight AND motivation!" was published on January 16, 2017 and runs 59 minutes.

January 16, 2017 ·59m · The Black Health Academy

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Summary

In this episode Lisa and Jaye give tips on how to maintain motivation AFTER the weight loss. They also discuss CONDIMENT KILLERS. Are you ruining your healthy meal with condiments?

Episode Description

In this episode Lisa and Jaye give tips on how to maintain motivation AFTER the weight loss. They also discuss CONDIMENT KILLERS. Are you ruining your healthy meal with condiments?

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