EPISODE · Jan 16, 2017 · 59 MIN
HELP! I've lost weight AND motivation!
from The Black Health Academy · host Health, Fitness and Nutrition
In this episode Lisa and Jaye give tips on how to maintain motivation AFTER the weight loss. They also discuss CONDIMENT KILLERS. Are you ruining your healthy meal with condiments?
What this episode covers
In this episode Lisa and Jaye give tips on how to maintain motivation AFTER the weight loss. They also discuss CONDIMENT KILLERS. Are you ruining your healthy meal with condiments?
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HELP! I've lost weight AND motivation!
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