EPISODE · Apr 20, 2026 · 48 MIN
Help! My Back Squat is stuck!
Repeating a year of programming. Back Squat is stuck. Fitness while traveling. Why is Linchpin's logo orange? Optional Accessory work Warming up or Cooling Down, which is more important Building up load vs Holding the same weight across Program Hoppers Avoiding 1RM Tactical Games Jump Rope Box Get Overs Choosing loading.
Embed this episode
Ready to play
Help! My Back Squat is stuck!
0:00
48:40
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Linchpin Conversations?
This episode is 48 minutes long.
When was this Linchpin Conversations episode published?
This episode was published on April 20, 2026.
Can I download this Linchpin Conversations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!