Help when you do and don’t want it
An episode of the Illuminating Anorexia & Eating Disorder Recovery podcast, hosted by Michelle Sparkes, titled "Help when you do and don’t want it" was published on January 31, 2017 and runs 11 minutes.
January 31, 2017 ·11m · Illuminating Anorexia & Eating Disorder Recovery
Episode Description
AMBIVALENCE refers to the tug of war that exists inside us when we feel pulled in two directions. Perhaps we know that something is not quite right (or perhaps people around us are reflecting this to us by expressing their concern). Until we are aware that we have a problem and ready to do something about it, most of us will defend against people trying to ‘help’ us before we’re ready. So what can YOU do (if you’re struggling right now), and what can the people around you do…that might be HELPFUL at these times. Here’s some thoughts…
Questions and feedback welcome
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