Help your client feel like an Athlete with 'Relative Strength Training'

In this episode, I discuss the relative strength phase of training.What is relative strength, and how can we measure it?What are the benefits?How can we programme to improve the relative strength of our clients?I WOULD LOVE TO HEAR FROM YOU!We help fitness enthusiasts "Make their Passion Their Profession" and become fitness professionals.Get in touch today and join our Academy.https://www.stormfitnessacademy.co.uk/contact/Subscribe to our weekly emails and get motivational tips, advice and support to help you succeed in the health and fitness industry. We never share your personal information, and you can unsubscribe at any time. Just visit the link below:https://www.stormfitnessacademy.co.uk/newsletter/Follow us on our socials:https://www.facebook.com/StormFitnessAcademyhttps://www.instagram.com/stormfitnessacademy/https://www.tiktok.com/@stormfitnessacademy