Help yourself first, the rule that got me out

Addiction as a family disease, the difference between not knowing, ignoring, and enabling, and why you cannot save someone who will not be saved. For me this is about choosing yourself when either choice gets you criticized, and about self awareness as the skill that got me out. Content note: addiction and family trauma are discussed. Get Under My Skin is hosted by Kate March, your SkinTherapist: 16 years in client care, the last 10 in aesthetics, and an Illinois continuing education sponsor. The beauty business, from the inside out. More at skin.one and @skintherapist.hq on Instagram.