Helpful Tips for Surviving the 3 AM Baby Feeds

from Chat with Charlie on Mum Matters · host Chatwithcharlie

Send us Fan MailCharlie opens up about the reality of 3am feeds — the loneliness, the exhaustion, but also the unexpected tenderness of those quiet hours. Whether you're breastfeeding or bottle feeding, this episode is packed with practical tips to help you survive (and even enjoy) the night shift, from prepping bottles in advance to finding your night time Netflix companion. What You'll Learn * Why you're never really alone at 3am (welcome to the club)* How to set up simple "feeding stations" around your home* The bottle prep hack that saves your sanity during night feeds* Why room temperature bottles might be your best friend* How to steal sleep before the night shift begins* Finding comfort in podcasts, shows, and mum friends who get it Loved This Episode?Share it with a mum who needs to hear it - And if you haven't already, leave a review — it helps other mums find the podcast. Stay connected with CharlieWebsite: https://stan.store/Charliesparentingpages (Mum Matters Community)Instagram : https://www.instagram.com/charliesparentingpages/YouTube: https://www.youtube.com/@CharliesparentingpagesA new episode is released every Sunday!Support the show

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Frequently Asked Questions

How long is this episode of Chat with Charlie on Mum Matters?

This episode is 15 minutes long.

When was this Chat with Charlie on Mum Matters episode published?

This episode was published on April 19, 2026.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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