Helping Children to Better Process Anger and to Realize their True Personal Worth. [Ep. 790]

Processing and understanding our emotions and seeing our inherent value are two things we strive to achieve in our lifetime. Some of us are still struggling to master one or both of these goals. As adults many of us aren’t taught this by our family or parental unit because they were not taught it by their parents. The younger we are able to grasp these concepts and implement them the happier we will be with ourselves and in life. Joining me on today’s show is Sharmilla Fassbender, counselor, mother of four, and children’s author. Sharmilla has written three inspiring children's books, each carrying a meaningful lesson to help kids navigate life’s challenges. Through her storytelling, she empowers children to embrace growth and resilience. Her latest book, Fantastically Me!, encourages kids to embrace their uniqueness, while her upcoming release, Angry? That’s Ok!, teaches kids that anger is an emotion, but also explores healthy ways to express and manage it. Sharmilla’s books offer valuable insights not just for children but for adults as well. Tune in as we discuss her work and the powerful lessons it imparts.You can find Sharmila's books and information belowWebsite: www.bfgminds.com Amazon:https://a.co/d/1QMKGXiInstagram: https://www.instagram.com/bfgminds?igsh=MXI4bzNqbmM3bmdwFacebook: https://www.facebook.com/share/18yiupna1c/  Empowering Kids Through Stories: Sharmilla Fassbender’s Inspiring BooksLife Lessons for Kids: Sharmilla Fassbender on Emotions, Growth, and StrengthBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.