Helping Kids Beat Anxiety

In this episode of Living Long and Well with Dr. O, we talk about helping kids beat anxiety with pediatrician Dr. Lum Frundi, author of The Worry Garden: Planting Seeds of Calm. We discuss how anxiety shows up in children, signs parents often miss, how to respond without making anxiety worse, and simple daily routines that help children feel safe, connected, and confident. This conversation encourages parents to focus on connection, consistency, and creating a safe space where kids can grow emotionally and thrive. 💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan: 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes ✨ Connect with Dr. Lum Frundi: 👆 Website: https://drlummd.com/ 👆 Instagram: https://www.instagram.com/drlummd/ 👆 Facebook (Page): https://www.facebook.com/generationalwellbeing 👆 Facebook (Personal): https://www.facebook.com/lum.frundi 👆 LinkedIn: https://www.linkedin.com/in/lumfrundimd/ 👆 YouTube: https://www.youtube.com/@KidsNutritionandPickyEating