Helping Moms Heal Body, Mind, and Soul with Shardae Herriford

What this episode covers

🎙️ In this powerful episode, we sit down with Shardae Herriford, a trailblazer in maternal wellness and the founder of The Baby Bond. Shardae brings over two decades of experience in community health, maternal care, and advocacy, making her a true force in the world of perinatal wellness. With an impressive background spanning Kinesiology, Human Biology, and Chemical Biology, Shardae has devoted her life to empowering mothers, babies, and families across the globe. Shardae brings her extensive knowledge of maternal health and wellness to share insights on healing from the inside out. Our conversation delves into the complex reality of postpartum mental health, the importance of building "happy baby bonds," and how we as mothers can reclaim our wellness after childbirth. To learn more about Shardae's amazing work, visit https://www.thebabybond.org/

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