Helping the Brave - Suzi Landolphi

Welcome to Helping The Brave, a 30-minute podcast hosted by veterans Ed Parcaut and Amy Tietmeyer, where we provide a supportive space for veterans to share their experiences and offer practical advice and resources to navigate post-military life. In this episode, we're thrilled to feature Suzi Landolphi, MVP (Merging Vets and Players) Clinical Director, who will share her insights on trauma and emotional regulation practices. Drawing on her experience working with combat veterans, both women and men, Suzi believes that we can learn to keep the effects of trauma at bay by not "picking up" the metaphorical "gun" that triggers us. With the right tools and practices, we can gain insight, regulate our emotions, and move through the effects of trauma without carrying it with us for the rest of our lives. If you're a veteran struggling with the effects of trauma, tune in to hear Suzi's story and learn from her expertise. Join us as we explore the topic of trauma and emotional regulation practices with Suzi Landolphi on Helping The Brave, only on our podcast hosted by veterans Ed Parcaut and Amy Tietmeyer. #HelpingTheBrave #MVP #TraumaSurvivor #EmotionalRegulation #CombatVeterans #WomenVeterans #MenVeterans #PostMilitaryLife #VeteranCommunity #SupportOurVeterans #VeteranResources #VeteranInspiration #VeteranEmpowerment #MentalHealthAwareness #Insight #BreathingTechniques #TraumaRecoveryBecome a supporter of this podcast: https://www.spreaker.com/podcast/helping-the-brave-podcast--6413915/support.