Her Guide to Understanding Your Cycle & Endometriosis with Katie Rice Naturopath

In this episode of Her Guide, I'm joined by Katie Rice, naturopath, women's health practitioner and founder of Her Herbs. Katie is passionate about helping women better understand their hormones, reproductive health and menstrual cycles, while working alongside conventional healthcare to provide holistic support. We explore why endometriosis still takes years to diagnose for so many women, where naturopathy can fit into a woman's healthcare journey, and the inspiration behind Katie's Her Herbs Endometriosis Companion app. Designed to help women track their symptoms and identify patterns, the app empowers them to walk into GP and specialist appointments with meaningful information that can support earlier conversations and better care. Follow Katie https://www.instagram.com/herherbs_au/ https://www.herherbs.com.au/ Her Herbs App https://apps.apple.com/us/app/her-herbs/id6760634223 Her Guide is a podcast created to support women and their village through conception, pregnancy, birth, postpartum, and the many transitions that shape womanhood. From fertility and motherhood to identity and everything in between, Her Guide is here to inform, reassure, and walk alongside women through every season of life. Join the Conversation I'd love to hear your thoughts on this episode. Send me a message, join me on socials @herguidpodcast, or leave a review wherever you listen to podcasts. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/blue-wednesday/lefty