Here, Now, as THE Teaching of #Yoga

Join me for this playful and powerful study of the original text on Yoga, by #Patanjali called The Yoga Sutras. Today, we drop in for Yoga Sutra 1.1 —recognizing that yoga is actually an invitation to practice always and everywhere. I love how this sutra helps us remember that all of our practices of Union/yoga are intended to be about developing a more sensitive body and a more receptive mind, so that we can experience yoga/union. Listen on to develop your understanding, practices and love of this magical thing we call #yoga. I hope this is helpful along your journey of transformation and reconnection. In love, LJ