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✅Here’s a 3 quick Tips for the battle ropes.

EPISODE · Apr 10, 2024 · 1 MIN

✅Here’s a 3 quick Tips for the battle ropes.

from 1 Million lbs Lost · host Jess Phillips

✅Here’s a 3 quick Tips for the battle ropes. Keep your back straight  Don’t let your shoulders get rolled forward too much. It’s not a pulling movement  Here’s a short video on how to get the most out of it. As you fatigue, make sure that you pay attention to your form :) Hope this helps 

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✅Here’s a 3 quick Tips for the battle ropes.

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