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Here's Why You Keep Gaining Weight Back (and How to Stop It Happening This Year) episode artwork

EPISODE · Jan 29, 2025 · 11 MIN

Here's Why You Keep Gaining Weight Back (and How to Stop It Happening This Year)

from Losing It! Weight Loss for Emotional Eaters · host KYLIE PAX

WARNING: If you’ve ever lost weight only to watch it sneak back onto your booty like an uninvited ex, this episode is for YOU! Today, we’re diving into exactly why you keep gaining weight back—and, more importantly, how to finally break the cycle in 2025. No more yo-yo dieting. No more “I’ll start again Monday” lies. Just simple, no-BS strategies to lose weight and keep it off without starving yourself, cutting out your favourite foods, or hating life. Ready to ditch the weight loss rollercoaster for good? Hit play now! 🔗 Links: FREE WEIGHT LOSS COURSE BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM 👋🏼 Let's Be Besties! Instagram Facebook Website BOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS

Episode metadata supplied by the publisher feed · Published Jan 29, 2025

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WARNING: If you’ve ever lost weight only to watch it sneak back onto your booty like an uninvited ex, this episode is for YOU! Today, we’re diving into exactly why you keep gaining weight back—and, more importantly, how to finally break the cycle in 2025. No more yo-yo dieting. No more “I’ll start again Monday” lies. Just simple, no-BS strategies to lose weight and keep it off without starving yourself, cutting out your favourite foods, or hating life. Ready to ditch the weight loss rollercoa...

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Here's Why You Keep Gaining Weight Back (and How to Stop It Happening This Year)

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This episode is 11 minutes long.

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This episode was published on January 29, 2025.

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