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Here's Why You're Still Slow (Fix These 5 Things) episode artwork

Jul 12, 2026 24 min

Here's Why You're Still Slow (Fix These 5 Things)

from The Mileage Podcast Hosted by Yowana

The Supwell Summer Gear collection is here. https://hobbyjogger.com/ Two new colorways of the Dynafish Xiaonian are available for preorder https://hobbyjogger.com/products/dynafish-xiaonian-super-trainer-preorder Shoutout to our fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwell The Summer of Speed is presented by Nomio. The best for training hard and finishing races fast. In this epsiode, I gave a training talk on 5 things you can fix to get faster. 0:00 Intro 3:54 Five Reasons Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

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Here's Why You're Still Slow (Fix These 5 Things)

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This episode is 24 minutes long.

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This episode was published on July 12, 2026.

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