EPISODE · Jul 27, 2023
Here’s Your Women’s Exercise Prescription for Life Long Wellness
from HER · host HER
Dr. Laura Bilek discusses all around wellness and exercise prescription for women and how to have life long wellness, from exercise to hormones to bone health.
What this episode covers
Dr. Laura Bilek discusses all around wellness and exercise prescription for women and how to have life long wellness, from exercise to hormones to bone health.
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Here’s Your Women’s Exercise Prescription for Life Long Wellness
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