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Herhaal dit elke dag tijdens jouw BURN-OUT! #336

EPISODE · Jan 19, 2024 · 8 MIN

Herhaal dit elke dag tijdens jouw BURN-OUT! #336

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

Vandaag vroeg een deelnemer van mijn #ECHTINBALANS-traject: "Ga ik hier ooit uitkomen?" Die uitgeputte dagen, leeg, eenzaam, somber en onrustig. Een BURN-OUT is hel, maar wat het vooral tot een hel maakt, is wat jij ervan maakt. "Ga ik hier ooit uitkomen?" klinkt heeeeeeel groot en heel diep. Dit voelt en lijkt onbereikbaar, waardoor je je koppie nog meer laat hangen en verder wegzakt. In deze podcastaflevering geef ik je handvatten om vooruit te komen in je herstel, positiever te denken en inzicht te krijgen in hoe je je klachten vermindert. Masterclass "Grip op je ENERGIE: ⁠www.echtinbalans.nl/masterclass Volg mij hier op Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/echtinbalans.nl/⁠⁠⁠⁠⁠⁠⁠

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Herhaal dit elke dag tijdens jouw BURN-OUT! #336

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