Heroic Triangle - Yoga Asana

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Practice a Variation of Trikonasana to develop strength and sense of purpose. Demonstrated by Narendra in Yoga Vidya Ashram Meinberg/Germany, commented by Sukadev. More Variations of this Asana and Virabhadrasana: http://www.yoga-vidya.de/Asana_Uebungsplaene/Virabhadra.html . More Yoga Videos on http://my.yoga-vidya.org

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Heroic Triangle - Yoga Asana

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This episode is 3 minutes long.

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This episode was published on August 22, 2009.

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