Herztalk #001 · Dein sicherer Raum (Meditation)

from Lieblingszeit - Dein Podcast fürs Herz · host Nicole-Cathrin Straka

Diese Meditation lädt dich ein,dir einen Moment ganz für dich zu schenken.Einen Moment,in dem du bei dir ankommen darfst.In deinem Atem.In deinem Körper.In einem inneren Raum,der dir Sicherheit, Ruhe und Geborgenheit schenkt.In dieser geführten Meditationverbindest du dich sanft mit dir selbstund mit einem Ort,der jederzeit für dich da ist.Du kannst diese Meditationimmer dann hören,wenn du dir bewusst Zeit für dich nehmen möchtestoder einen sicheren Rückzugsort in dir suchst.Diese Folge ist Teil der Herztalk-Reiheim Podcast Lieblingszeit – dein Podcast fürs Herz.

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This episode is 17 minutes long.

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This episode was published on December 24, 2025.

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