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Het gevaar van bewerkt voedsel uit de supermarkt: suikers, vetten & cholesterol

EPISODE · Dec 12, 2023 · 44 MIN

Het gevaar van bewerkt voedsel uit de supermarkt: suikers, vetten & cholesterol

from TUSSEN DE SET · host Sportpoeder

In deze aflevering spreken we Dokter Diederik over de gevaren van ons voedsel in de supermarkt en wat jij er aan kan doen om gezondere keuzes te maken. Een aflevering waar je zo ontzettend veel gaat leren! 💙Download de app en mis nooit meer korting op je supplementen!Sportpoeder.nlTimestamps Diederik afl 10:00 - Algemene gezondheid4:05 - Hoe denkt Dokter over de Nutri-score8:04 - Vezels uitgelegd15:40 - Fruit bespoten vs onbespoten20:45 - Bewerkt voedsel27:19 - Westers dieet rijk aan vetten31:10 - Cholesterol42:51 - afsluiting

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Het gevaar van bewerkt voedsel uit de supermarkt: suikers, vetten & cholesterol

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