Het ijsbad of de zee in met Ruud, Ed en Iris

from Adem Academy - IJSpiratie · host IJspiratie

In deze laatste podcast van drie delen zijn Ruud, Ed en Iris te gast. Ruud ging wereldwijd viral met een filmpje en zag dit aan het aantal volgers en de belangstelling voor koude training. Ed werd de beste versie van zichzelf en is zelfs daar nog niet klaar mee en Iris praat ons bij over de stappen die ze zette op het pad van persoonlijke groei. Dit en meer luister je nu in ijspiratie. Voor meer informatie over ijspiratie ga je naar www.ijspiratie.nl

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

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Het ijsbad of de zee in met Ruud, Ed en Iris

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