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Het mediterrane diet en olijfolie met Jansen en Jansen

EPISODE · Feb 11, 2020 · 30 MIN

Het mediterrane diet en olijfolie met Jansen en Jansen

from Lekker vet - alles over olijfolie · host gregor

Send us Fan MailIn deze podcast is de host Gregor Christiaans In gesprek met Annemieke Jansen, cardioloog in het Groene Hart ziekenhuis te Gouda en Janine Jansen, grafische vormgever en auteurs van de boeken ‘hartstikke lekker’ en ‘hartstikke mediterraan’ over het mediterrane diet. Deze aflevering is opgenomen tijdens het Little Italy evenement in de Westergasfabriek te Amsterdam. uitspraken in deze uitzending:"Het mediterrane diet voorkomt hart- en vaatziekten", "Olijfolie is goed voor je cholesterol", "Je hebt echt een dingetje als je geen vette vis lust""Extra vierge kokosolie is vooral extra duur""Lekker veel slapen"Wat heb je nodig voor het mediterrane diet: olijfolie (phenolen), handje noten, groenten (phenolen, tanine), vette vis (omega 3) en fruit.Muziek is courtesy van de waanzinnige band Fazzz; Reinier van Bevervoorde.  Linkje naar de website van ‘Jansen & Jansen’:  http://www.jansenjansen.comWij houden van bruikbare op- en aanmerkingen. Stuur ze naar [email protected] info over het boek Lekker vet: https://gregor105.wixsite.com/olijfolieboekFacebook: olijfolieboekinstagram: podcasts lekker vetFacebook: website Lekker Vet podcastLinkedIn: podcast lekker vet 

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Het mediterrane diet en olijfolie met Jansen en Jansen

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