Het moment vlak voor de zon opkomt ⎮ een mindfulness podcast

from De momentopname ⎮ mindfulness podcast · host Bart Upekshadaka

Net voor zonsopgang, wanneer het eerste licht van de dag de horizon begint te kleuren, beleef je het koudste moment van de nacht. Na een lange, kille nacht ben je opgelucht om het eerste zonlicht te zien en verwacht je warmte, maar verrassend genoeg is dit het moment van de diepste kou. Dit fenomeen doet zich ook voor wanneer we bewust door moeilijke situaties gaan, en het is belangrijk om dit te herkennen. In deze podcast gaat Bart Upekshadaka dieper in op dit onderwerp.

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This episode is 13 minutes long.

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This episode was published on February 7, 2024.

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