Het Spoor terug: Joseph Pilates

Het Spoor terug: Joseph Pilates Pilates is een populaire fitness methode, over de hele wereld beoefend door vooral vrouwen in een studio, thuis op een mat met een video aan of als je het je kan veroorloven als Madonna met je persoonlijke trainer. Wat is Pilates en vooral: wie is Pilates? Het Spoor terug gaat op zoek naar de stichter van de methode, Joseph Pilates, in 1883 geboren in Mönchengladbach, Duitsland. Een pionier die zich ontwikkelde als turner, bodybuilder, boxer en uiteindelijk in zijn studio in New York zijn eigen methode onderwees aan dansers en artiesten. Hij stierf in 1967 op 84-jarige leeftijd met nog steeds een sterk en gespierd lichaam. Samenstelling: Djoeke Veeninga

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