Het verhaal van Than Chau: discipline & afvallen in de gy...

What this episode covers

Deze episode staat in het teken van ons gesprek met Than Chau, waarin we zijn persoonlijke reis belichten. Ooit slachtoffer van pesterijen, heeft hij zijn leven drastisch weten te veranderen dankzij zijn betrokkenheid bij fitness.We onderzoeken de specifieke routines en gewoontes die hij heeft aangepast om deze positieve transformatie te realiseren. Kortom, er is meer dan genoeg waardevol materiaal om een flinke dosis inspiratie en motivatie uit te putten! Laat je inspireren tijdens het luisteren! 💙Timestamps0:00 - Introductie2:35 - Verleden Chau17:20 - Discipline, motivatie & doelen35:12 - Training, voeding & rust42:30 - Succes & geluk

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Frequently Asked Questions

How long is this episode of TUSSEN DE SET?

This episode is 58 minutes long.

When was this TUSSEN DE SET episode published?

This episode was published on August 28, 2023.

What is this episode about?

Deze episode staat in het teken van ons gesprek met Than Chau, waarin we zijn persoonlijke reis belichten. Ooit slachtoffer van pesterijen, heeft hij zijn leven drastisch weten te veranderen dankzij zijn betrokkenheid bij fitness.We onderzoeken de...

Can I download this TUSSEN DE SET episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.