Hibernation isn't just for the bears! Rest is a Winter essential!

from Hard Feelings | a mental health podcast

embracing tiredness, rest, dreaminess and more Winter (hard) feelings! Seasonal depression hit me like a load of bricks this year, but I'm not gonna let it keep me down...unless by down you mean laying down because I will certainly be doing a lot of that! Link to the stress ball soup dumpling! (affiliate) https://amzn.to/3HoaODc Listen to "Dreamer" by Laufey https://open.spotify.com/track/1YxQxV5sKZN1TgVpXl5MLA?si=308b5bd1c61248cd ✨more✨ Hard Feelings eps! https://www.youtube.com/playlist?list=PL1elFJQhAP7j2Jpx15iVfSwA1egbnP1MF Follow, Rate, & Review: 🍎 Follow on Apple: https://shorturl.at/mvGMR 🔊 Follow on Spotify: https://shorturl.at/qKW15 🦋Follow me on IG for more bold makeup & mental health stuff! https://www.instagram.com/glamgio_nyc/

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This episode is 22 minutes long.

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This episode was published on January 19, 2024.

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