Hidden Truth of Hormones: Revealing the Health Questions Every Woman Should Be Asking

Has the medical establishment missed the boat when it comes to women's health? In this important and hard-hitting episode, Mary Alessi and her longtime friend Mory Martinez dive deep into the hidden crisis affecting women from their 20s onward. They unpack the impact of hormones on everything from energy and mood to heart and bone health, sharing personal stories about early menopause, misdiagnoses, and the confusion surrounding hot flashes and migraines.You’ll pick up practical tips on how diet, sugar, sleep, and strength training are major players in hormone harmony—and why starting to pay attention in your 20s or 30s can change your future. Mary Alessi and Mory Martinez serve up the best resources, the doctors and tests you need, plus a dose of hope and encouragement. Take control, advocate for your health, and pass the wisdom along!For more resources mentioned in this episode, visit Metro Life Church's Hormone Harmony Hub.Tap to AccessDisclaimer: This content has been made available for informational and educational purposes only. This episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.Tap HERE to send us a text!Support the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTERSign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletterCONNECT WITH THE FAMILY BUSINESSFollow Us on Instagram and FacebookSubscribe on YouTubeLeave a reviewMORE PODCASTS YOU'LL ENJOYFind more podcasts coming from our Metro Life Studios team, including:My Morning DevotionalMen's Morning DevotionalThe Mary and Martha Show You can listen to all of these shows on our Metro Life Studios app here! Get The Metro Life Studios app