Hier und Jetzt - «Psychodings»-Podcast

What this episode covers

Heute senden wir die Fortsetzung des Gespräches zwischen Psychiater, Yogi und Somatiker. Es geht es um Achtsamkeit, das bewusste Erleben des Momentes. Wie schafft man es, einen Moment richtig wahr zu nehmen und sich so auch aus schwierigen Situationen zu lösen? Kann man Achtsamkeit nutzen, um Abstand zu gewinnen? Unser Gast Martin spricht mit den Hosts über die Vorteile von Entschleunigung und über das «Hier und Jetzt» als Lebenseinstellung. Es geht auch um interkulturelle Unterschiede, das Verspeisen von Rosinen und ein angepasstes Zeitmanagement, das helfen kann, den Moment intensiv zu erleben. Wir wünschen viel Vergnügen!

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Frequently Asked Questions

How long is this episode of «Psychodings»-Podcast?

This episode is 21 minutes long.

When was this «Psychodings»-Podcast episode published?

This episode was published on November 23, 2022.

What is this episode about?

Heute senden wir die Fortsetzung des Gespräches zwischen Psychiater, Yogi und Somatiker. Es geht es um Achtsamkeit, das bewusste Erleben des Momentes. Wie schafft man es, einen Moment richtig wahr zu nehmen und sich so auch aus schwierigen...

Can I download this «Psychodings»-Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.