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High Elbow Catch Masterclass with Marc Evans Part 2 episode artwork

EPISODE · May 22, 2023

High Elbow Catch Masterclass with Marc Evans Part 2

from Effortless Swimming

Our guest today is Marc Evans, a former National USA Triathlon team coach. In this episode, we will introduce the M25 Lift Paddle. We will discuss the paddle’s purpose and why it differs from others in the market. Specifically, we will focus on how it helps improve the catch, which is an essential part of the swimming technique. 00:49 Kickboard Is A Great Tool 04:02 Skinny S 4:42 Pass or Fail Coaching 5:59 Learning Engages Additional Muscle Groups 8:19 Learning New Things Takes Time 11:17 The Invention Of The M25 Lift Paddle 17:55 The Is Purpose Of The Paddle? 20:18 Seeking Help To Launch M25 23:47 Product Design Is Based On The Fundamental Of Movement 28:28 Persistence Is The Key Check out the M25 Lift Paddle: https://www.kickstarter.com/projects/m25-lift-paddle/m25-swim-lift-paddle?ref=chb347 Triathletes in Motion: a Book By Marc Evans Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/?el=blog View our freestyle clinic schedule around Australia: https://effortlessswimming.com/freestyle-stroke-correction-clinics/?el=blog This podcast episode is brought to you by FORM Goggles. Use code ‘EFFORTLESS‘ on checkout to receive 15% off your FORM GOGGLES today. http://formswim.com/effortless Related Content: High Elbow Catch Masterclass with Marc Evans Part 1 What To Do If Your Pool Has Closed with Marc Evans Triathletes In Motion with Marc Evans Watch the episode on YouTube: The post High Elbow Catch Masterclass with Marc Evans Part 2 appeared first on Effortless Swimming.

Episode metadata supplied by the publisher feed · Published May 22, 2023

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