High Five for High Vibrating Energy l Ep. 36
from Introspection Hosted by Kris
Simple practical tips to increase high vibration energy. Find your niche and which one that works for you. It's amazing there's so many things that our body can do enough. Move your body, find a bit of stillness, take some deep breaths, and spend time being kind to the people you love (preferably in nature). However, please bear in mind that if your low mood doesn't lift after a few days, there may be an underlying condition that requires professional support. Happy weekend everyone!
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This episode is 15 minutes long.
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This episode was published on August 30, 2021.
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