High Intensity Functional Exercise

We've said it before and we'll say it again, and maybe again...  older adults can squat. And deadlift. And, well, pretty much any other functional exercise younger adults can do. It's all in the scaling, and Alyssa is never one to back down from the challenge.  ————- GEROS Health now makes it easier for you to better serve Older Adults. Join the GEROS Community & get a weekly dose of actionable content to help you be a better clinician at www.Geroshealth.com