High Intensity Interval Training - Newest Exercise Craze

from Dr. Melissa Grosboll Show Hosted by Melissa Grosboll

What is HIIT? Exercise crazes come and go. What's different about this one? Today's podcast explains this new phenomenon and the benefits of this type of exercise. It's really good for you and can get you results fast! For more information, please check out www.grosbollhealth.com, my Facebook page, Grosboll Health Center, or email me at [email protected]. I offer free 30 minute health and chiropractic consultations. Call to schedule or schedule a chiropractic evaluation at 720-201-4292.

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High Intensity Interval Training - Newest Exercise Craze

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This episode is 10 minutes long.

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This episode was published on March 4, 2013.

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