High Lonesome 100-mile Plan - Episode 231

In this episode I talk through all my plans for the High Lonesome 100 that starts on Friday, July 19th.    Resources: Outdoor Research Swift Bucket Cap - https://www.outdoorresearch.com/products/swift-bucket-hat-300965?variant=47342817476929 Outdoor Research Hooded Echo Sun Shirt - https://www.outdoorresearch.com/collections/sun-protection/products/mens-echo-printed-hoodie-300170 Rabbit Ice RAD-dana - Ice bandana - https://www.runinrabbit.com/products/ice-raddana-whiteblack-1 Rab Phantom Waterproof jacket - https://rab.equipment/us/phantom-pull-on Mont Bell Rain Trecker Waterproof Jacket - https://www.montbell.us/products/disp.php?p_id=2328241 Dirty Girl Gaiters -https://dirtygirlgaiters.com/   Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, & Newsletter:https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - [email protected] Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast I'd be remiss not to thanks to my Patrons for their continued support!