High masking, not high functioning

from Dog Walk Thoughts - with Clare E Kenny · host kennyclare844

In this episode, I talk about masking, why “high functioning” is really just “high masking”, and how much it costs our nervous systems over time. We explore neuro-inclusion, social energy, recovery and boundaries, and why living outside your authentic limits is a fast track to burnout.

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How long is this episode of Dog Walk Thoughts - with Clare E Kenny?

This episode is 22 minutes long.

When was this Dog Walk Thoughts - with Clare E Kenny episode published?

This episode was published on December 10, 2025.

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