High Performance with Joe Sprange - Ben Darwin

Send a textEpisode #9 of High performance with Joe Sprange. I had the pleasure to chat to Ben Darwin. Ben is a former a Wallaby Professional Rugby coach and now founder of Gain line Analytics.Bens high-performance keys are;Extrinsic motivation doesn’t last long, you have to WANT to be better, all the time.Remove the distractions and ‘Burn the ships’ a great metaphor to rememberChoose an environment that will make you perform at your highestBen has a unique perspective on high-performance that’s backed up by data.If you love rugby, then you’ll love my chat with Ben.If you do, I’d be grateful if you left me a podcast review and then shared it with your mates.Thank you!Don’t forget to hit subscribe so you never miss an episodeTo find out more about Gain line Analyticsgainline.biz/twitter.com/GLAnalyticsfacebook.com/Gainlineanalyticslinkedin.com/company/gain-line/

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This episode is 1 hour and 3 minutes long.

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This episode was published on May 1, 2022.

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