High Protein Diet Tips, Keto Pizzagna Recipe & Ancestral Foodways

EP 115 | The following is a Year of Plenty Podcast Livestream recording about protein digestion tips when switching to a high-protein diet & more.Episode Overview:Trouble digesting high-protein foods? We share some tips on how you can improve protein digestion when switching to a high-protein dietTiramisu Chia Seed Pudding RecipeKeto Pizzagnia Recipe (very low carb)Book Club Segment: Overview of ancestral foodways from the book Ancestral Appetites by  Kristen J. Gremillion Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to [email protected] to receive a FREE EBOOK with my favorite food preservation recipes.Watch the Video Podcasts on X:https://x.com/yearofplentypod/status/1762305219151704148?s=20Support the podcast via Patreon:https://www.patreon.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT