High School Meditation for Anxiety
from Soul Fire Holistics Hosted by Ivy Donovan
Join me in a guided meditation practice to wrap yourself in a protective bubble. High school can be a time of stress and anxiety. Let’s explore ways to calm the mind and use visualization to induce a feeling of safety and protection.
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Frequently asked questions
How long is this episode of Soul Fire Holistics?
This episode is 8 minutes long.
When was this Soul Fire Holistics episode published?
This episode was published on February 5, 2023.
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Yes. Use the download control on the episode player to save the publisher-provided media file.