High Standards, Low Chill

Perfectionism and high standards walk into a bar—and only one leaves with inner peace. In this episode, we’re sorting out the difference between healthy ambition and the kind of soul-crushing pressure that makes you rewrite an email 17 times. We’ll talk about how your parents (love them!) might’ve accidentally downloaded perfectionist software into your brain, and how to start uninstalling it—without the emotional meltdown. Come for the insights, stay for the existential giggles.