EPISODE · Jun 4, 2024 · 9 MIN
High vibe evening routine 🌙- Tips to creating rituals for better sleep
from Coffee and Crystals · host Kadie Chronister
If you are looking for inspiration for an evening routine to help you get better sleep, this is the episode for you! Your evening routine should be centered around self-care and calming vibes to soothe the nervous system. Tune in! Also, here is a link to the evening supplement I take: https://amzn.to/3K483ID
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High vibe evening routine 🌙- Tips to creating rituals for better sleep
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This episode was published on June 4, 2024.
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